Chris Kapinga 10000m row
10,000m
Meters
42:47.1
Time
2:08.3
Pace
617
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 1187 |
| Drag Factor | 131 |
April 02, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.1 | 10,000m | 2:08.3 | 166 | 869 | 28 | 147 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 28 | 141 |
| 8:28.8 | 4,000m | 2:07.2 | 170 | 885 | 28 | 140 |
| 8:35.8 | 6,000m | 2:08.9 | 163 | 861 | 28 | 140 |
| 8:38.1 | 8,000m | 2:09.5 | 161 | 854 | 28 | 138 |
| 8:29.6 | 10,000m | 2:07.4 | 169 | 882 | 28 | 176 |
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Workout Graph
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