Chris Kapinga 10000m row
10,000m
Meters
42:10.9
Time
2:06.5
Pace
627
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 1194 |
| Drag Factor | 128 |
April 08, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.9 | 10,000m | 2:06.5 | 173 | 894 | 28 | 144 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 28 | 139 |
| 8:18.0 | 4,000m | 2:04.5 | 181 | 924 | 28 | 137 |
| 8:28.3 | 6,000m | 2:07.0 | 171 | 887 | 28 | 139 |
| 8:28.9 | 8,000m | 2:07.2 | 170 | 884 | 28 | 137 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 29 | 169 |
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Workout Graph
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