Chris Kapinga 10000m row
10,000m
Meters
41:59.0
Time
2:05.9
Pace
630
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 1204 |
| Drag Factor | 131 |
April 16, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.0 | 10,000m | 2:05.9 | 175 | 902 | 28 | 144 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 28 | 139 |
| 8:22.9 | 4,000m | 2:05.7 | 176 | 906 | 29 | 141 |
| 8:23.5 | 6,000m | 2:05.8 | 175 | 903 | 29 | 142 |
| 8:25.1 | 8,000m | 2:06.2 | 174 | 898 | 29 | 137 |
| 8:23.2 | 10,000m | 2:05.8 | 176 | 905 | 29 | 165 |
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Workout Graph
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