Chris Kapinga 10000m row
10,000m
Meters
42:23.9
Time
2:07.1
Pace
623
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 1193 |
| Drag Factor | 129 |
May 03, 2024 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.9 | 10,000m | 2:07.1 | 170 | 885 | 28 | 141 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 29 | 140 |
| 8:27.5 | 4,000m | 2:06.8 | 171 | 889 | 28 | 137 |
| 8:34.2 | 6,000m | 2:08.5 | 165 | 867 | 28 | 140 |
| 8:37.7 | 8,000m | 2:09.4 | 161 | 855 | 28 | 135 |
| 8:25.6 | 10,000m | 2:06.4 | 173 | 896 | 28 | 157 |
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Workout Graph
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