Chris Kapinga 10000m row
10,000m
Meters
39:50.7
Time
1:59.5
Pace
665
Calories
170
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 1147 |
| Drag Factor | 130 |
May 06, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.7 | 10,000m | 1:59.5 | 205 | 1005 | 29 | 170 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 29 | 165 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 29 | 167 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 29 | 172 |
| 8:04.2 | 8,000m | 2:01.0 | 197 | 979 | 29 | 174 |
| 8:06.1 | 10,000m | 2:01.5 | 195 | 971 | 29 | 173 |
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Workout Graph
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