Chris Kapinga 10000m row
10,000m
Meters
42:13.3
Time
2:06.6
Pace
625
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 1207 |
| Drag Factor | 132 |
May 28, 2024 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.3 | 10,000m | 2:06.6 | 172 | 892 | 28 | 150 |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 28 | 139 |
| 8:21.2 | 4,000m | 2:05.3 | 178 | 912 | 28 | 143 |
| 8:29.1 | 6,000m | 2:07.2 | 170 | 884 | 29 | 145 |
| 8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 29 | 142 |
| 8:25.6 | 10,000m | 2:06.4 | 173 | 896 | 29 | 183 |
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Workout Graph
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