Chris Kapinga 10000m row
10,000m
Meters
42:50.5
Time
2:08.5
Pace
618
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 1184 |
| Drag Factor | 129 |
June 18, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.5 | 10,000m | 2:08.5 | 165 | 867 | 27 | 144 |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 28 | 141 |
| 8:33.1 | 4,000m | 2:08.2 | 166 | 870 | 28 | 143 |
| 8:41.0 | 6,000m | 2:10.2 | 158 | 845 | 27 | 138 |
| 8:44.7 | 8,000m | 2:11.1 | 155 | 833 | 27 | 142 |
| 8:32.2 | 10,000m | 2:08.0 | 167 | 873 | 28 | 157 |
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Workout Graph
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