Chris Kapinga 10000m row
10,000
Meters
42:59.0
Time
2:08.9
Pace
615
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 1183 |
| Drag Factor | 127 |
January 07, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.0 | 10,000 | 2:08.9 | 163 | 861 | 27 | 146 |
| 8:32.9 | 2,000 | 2:08.2 | 166 | 871 | 27 | 140 |
| 8:26.2 | 4,000 | 2:06.5 | 173 | 894 | 28 | 140 |
| 8:35.6 | 6,000 | 2:08.9 | 163 | 862 | 28 | 140 |
| 8:45.1 | 8,000 | 2:11.2 | 155 | 832 | 28 | 143 |
| 8:39.1 | 10,000 | 2:09.7 | 160 | 851 | 27 | 167 |
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Workout Graph
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