Peter E Colvin 6000m row
6,000m
Meters
22:46.6
Time
1:53.8
Pace
421
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 102 |
November 30, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.6 | 6,000m | 1:53.8 | 237 | 1115 | 24 |
| 4:28.8 | 1,200m | 1:52.0 | 249 | 1157 | 24 |
| 4:34.1 | 2,400m | 1:54.2 | 235 | 1108 | 24 |
| 4:35.4 | 3,600m | 1:54.7 | 232 | 1097 | 24 |
| 4:37.2 | 4,800m | 1:55.5 | 227 | 1081 | 25 |
| 4:31.1 | 6,000m | 1:52.9 | 243 | 1135 | 28 |
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Workout Graph
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