Charles Huard v0:45/0:45r...5 row
947
Meters
3:45.0
Time
1:58.7
Pace
62
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,006 |
| Overall Time | 7:30.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 38 |
| Stroke Count | 146 |
| Drag Factor | 118 |
September 30, 2025 20:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 947 | 1:58.7 | 209 | 1018 | 38 | |
| 0:45.0 | 192 | 1:57.1 | 217 | 1048 | 40 | |
| r: 0:45 | 23 | |||||
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 41 | |
| r: 0:45 | 14 | |||||
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 41 | |
| r: 0:45 | 12 | |||||
| 0:45.0 | 179 | 2:05.6 | 176 | 906 | 33 | |
| 0:45.0 | 185 | 2:01.6 | 195 | 969 | 37 | |
| r: 0:45 | 10 | |||||
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.