Charles Huard 3000m row
3,000m
Meters
13:24.0
Time
2:14.0
Pace
176
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 69 |
January 02, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.0 | 3,000m | 2:14.0 | 145 | 800 | 21 |
| 2:49.0 | 600m | 2:20.8 | 125 | 731 | 23 |
| 2:40.5 | 1,200m | 2:13.7 | 146 | 803 | 21 |
| 2:38.8 | 1,800m | 2:12.3 | 151 | 819 | 21 |
| 2:39.7 | 2,400m | 2:13.0 | 148 | 811 | 20 |
| 2:35.9 | 3,000m | 2:09.9 | 160 | 849 | 21 |
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Workout Graph
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