Charles Huard 4750m row
4,750m
Meters
21:22.4
Time
2:14.9
Pace
278
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 69 |
January 02, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.4 | 4,750m | 2:14.9 | 142 | 789 | 21 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 21 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 21 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 20 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 21 |
| 3:20.1 | 4,750m | 2:13.4 | 147 | 807 | 22 |
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Workout Graph
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