Renée Simon 30:28 BikeErg
10,524
Meters
30:28.6
Time
2:53.7
Pace
269
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 58 |
| Revolution Count | 1783 |
| Power/kg | 0.92 |
| Drag Factor | 70 |
March 23, 2026 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:28.6 | 10,524 | 2:53.7 | 67 | 529 | 269 | 58 |
| 5:00.0 | 1,712 | 2:55.2 | 65 | 523 | 44 | 58 |
| 10:00.0 | 1,724 | 2:54.0 | 66 | 528 | 44 | 59 |
| 15:00.0 | 1,742 | 2:52.2 | 69 | 535 | 44 | 59 |
| 20:00.0 | 1,743 | 2:52.1 | 69 | 536 | 45 | 59 |
| 25:00.0 | 1,704 | 2:56.0 | 64 | 520 | 44 | 58 |
| 30:00.0 | 1,736 | 2:52.8 | 68 | 533 | 44 | 59 |
| 30:28.6 | 164 | 2:54.3 | 66 | 527 | 4 | 57 |
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Workout Graph
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