Renée Simon 30:05 BikeErg
11,051m
Meters
30:05.7
Time
2:43.3
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 79 |
| Revolution Count | 2395 |
| Power/kg | 1.1 |
| Drag Factor | 33 |
December 02, 2023 10:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.7 | 11,051m | 2:43.3 | 80 | 576 | 79 |
| 5:00.0 | 1,731m | 2:53.3 | 67 | 531 | 75 |
| 10:00.0 | 1,808m | 2:45.9 | 77 | 563 | 78 |
| 15:00.0 | 1,823m | 2:44.5 | 79 | 570 | 79 |
| 20:00.0 | 1,801m | 2:46.5 | 76 | 560 | 78 |
| 25:00.0 | 1,908m | 2:37.2 | 90 | 609 | 83 |
| 30:00.0 | 1,953m | 2:33.6 | 97 | 632 | 85 |
| 30:05.7 | 27m | 3:31.1 | 37 | 428 | 76 |
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Workout Graph
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