Renée Simon 30:31 BikeErg
12,028m
Meters
30:31.9
Time
2:32.3
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 85 |
| Revolution Count | 2603 |
| Power/kg | 1.36 |
| Drag Factor | 33 |
December 05, 2023 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:31.9 | 12,028m | 2:32.3 | 99 | 640 | 85 |
| 5:00.0 | 1,891m | 2:38.6 | 88 | 601 | 82 |
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 85 |
| 15:00.0 | 1,983m | 2:31.2 | 101 | 647 | 86 |
| 20:00.0 | 1,946m | 2:34.1 | 96 | 628 | 84 |
| 25:00.0 | 1,994m | 2:30.4 | 103 | 653 | 86 |
| 30:00.0 | 2,040m | 2:27.0 | 110 | 678 | 88 |
| 30:31.9 | 222m | 2:23.6 | 118 | 705 | 90 |
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Workout Graph
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