Renée Simon 30:28 BikeErg
12,026m
Meters
30:28.1
Time
2:32.0
Pace
323
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 85 |
| Revolution Count | 2602 |
| Power/kg | 1.37 |
| Drag Factor | 33 |
December 07, 2023 11:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:28.1 | 12,026m | 2:32.0 | 100 | 642 | 85 |
| 5:00.0 | 1,900m | 2:37.8 | 89 | 606 | 82 |
| 10:00.0 | 1,854m | 2:41.8 | 83 | 584 | 80 |
| 15:00.0 | 1,980m | 2:31.5 | 101 | 646 | 86 |
| 20:00.0 | 2,036m | 2:27.3 | 109 | 676 | 88 |
| 25:00.0 | 2,014m | 2:28.9 | 106 | 664 | 87 |
| 30:00.0 | 2,042m | 2:26.9 | 110 | 679 | 88 |
| 30:28.1 | 201m | 2:19.8 | 128 | 740 | 94 |
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Workout Graph
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