Renée Simon 30:03 BikeErg
11,739m
Meters
30:03.3
Time
2:33.6
Pace
314
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 84 |
| Revolution Count | 2524 |
| Power/kg | 1.33 |
| Drag Factor | 34 |
December 15, 2023 10:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.3 | 11,739m | 2:33.6 | 97 | 632 | 84 |
| 5:00.0 | 1,839m | 2:43.1 | 81 | 577 | 79 |
| 10:00.0 | 1,880m | 2:39.5 | 86 | 596 | 81 |
| 15:00.0 | 1,946m | 2:34.1 | 96 | 628 | 84 |
| 20:00.0 | 1,955m | 2:33.4 | 97 | 633 | 84 |
| 25:00.0 | 2,017m | 2:28.7 | 106 | 666 | 87 |
| 30:00.0 | 2,081m | 2:24.1 | 117 | 702 | 89 |
| 30:03.3 | 23m | 2:23.4 | 118 | 707 | 92 |
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Workout Graph
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