Renée Simon 30:02 BikeErg
12,204m
Meters
30:02.6
Time
2:27.7
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 87 |
| Revolution Count | 2640 |
| Drag Factor | 33 |
December 20, 2023 12:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.6 | 12,204m | 2:27.7 | 109 | 673 | 87 |
| 5:00.0 | 1,822m | 2:44.6 | 78 | 569 | 79 |
| 10:00.0 | 1,983m | 2:31.2 | 101 | 647 | 86 |
| 15:00.0 | 2,020m | 2:28.5 | 107 | 667 | 87 |
| 20:00.0 | 2,032m | 2:27.6 | 109 | 674 | 88 |
| 25:00.0 | 2,115m | 2:21.8 | 123 | 722 | 91 |
| 30:00.0 | 2,212m | 2:15.6 | 140 | 782 | 96 |
| 30:02.6 | 20m | 2:10.0 | 159 | 848 | 94 |
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Workout Graph
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