Renée Simon 1:00:03 BikeErg
23,536
Meters
1:00:03.0
Time
2:33.0
Pace
634
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 84 |
| Revolution Count | 5103 |
| Drag Factor | 33 |
December 31, 2023 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:03.0 | 23,536 | 2:33.0 | 98 | 633 | 634 | 84 |
| 5:00.0 | 1,693 | 2:57.2 | 63 | 516 | 43 | 73 |
| 10:00.0 | 1,890 | 2:38.7 | 88 | 600 | 50 | 82 |
| 15:00.0 | 1,898 | 2:38.0 | 89 | 600 | 50 | 82 |
| 20:00.0 | 1,951 | 2:33.7 | 96 | 624 | 52 | 84 |
| 25:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 86 |
| 30:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 86 |
| 35:00.0 | 1,982 | 2:31.3 | 101 | 636 | 53 | 86 |
| 40:00.0 | 2,031 | 2:27.7 | 109 | 672 | 56 | 88 |
| 45:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 87 |
| 50:00.0 | 2,067 | 2:25.1 | 114 | 684 | 57 | 90 |
| 55:00.0 | 1,995 | 2:30.3 | 103 | 648 | 54 | 86 |
| 1:00:00.0 | 2,028 | 2:27.9 | 108 | 672 | 56 | 88 |
| 1:00:03.0 | 12 | 4:10.0 | 22 | 377 | 0 | 90 |
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Workout Graph
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