Renée Simon 30:02 BikeErg
12,046m
Meters
30:02.6
Time
2:29.6
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 83 |
| Revolution Count | 2517 |
| Drag Factor | 36 |
January 01, 2024 13:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.6 | 12,046m | 2:29.6 | 104 | 659 | 83 |
| 5:00.0 | 1,882m | 2:39.4 | 86 | 597 | 79 |
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 82 |
| 15:00.0 | 1,989m | 2:30.8 | 102 | 651 | 83 |
| 20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 84 |
| 25:00.0 | 2,055m | 2:25.9 | 112 | 687 | 86 |
| 30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 88 |
| 30:02.6 | 18m | 2:24.4 | 116 | 699 | 93 |
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Workout Graph
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