Renée Simon 30:02 BikeErg
12,184m
Meters
30:02.5
Time
2:27.9
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 82 |
| Revolution Count | 2485 |
| Power/kg | 1.48 |
| Drag Factor | 40 |
January 02, 2024 11:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.5 | 12,184m | 2:27.9 | 108 | 672 | 82 |
| 5:00.0 | 1,911m | 2:36.9 | 90 | 611 | 78 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 83 |
| 15:00.0 | 2,048m | 2:26.4 | 111 | 683 | 84 |
| 20:00.0 | 2,037m | 2:27.2 | 110 | 677 | 83 |
| 25:00.0 | 2,037m | 2:27.2 | 110 | 677 | 83 |
| 30:00.0 | 2,103m | 2:22.6 | 121 | 714 | 86 |
| 30:02.5 | 18m | 2:18.8 | 131 | 749 | 98 |
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Workout Graph
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