Renée Simon 30:02 BikeErg
12,342m
Meters
30:02.5
Time
2:26.0
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 83 |
| Revolution Count | 2508 |
| Drag Factor | 40 |
January 15, 2024 14:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.5 | 12,342m | 2:26.0 | 112 | 686 | 83 |
| 5:00.0 | 1,972m | 2:32.1 | 99 | 642 | 80 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 83 |
| 15:00.0 | 2,045m | 2:26.6 | 111 | 681 | 83 |
| 20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 83 |
| 25:00.0 | 2,077m | 2:24.4 | 116 | 699 | 84 |
| 30:00.0 | 2,144m | 2:19.9 | 128 | 739 | 87 |
| 30:02.5 | 18m | 2:18.8 | 131 | 749 | 94 |
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Workout Graph
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