Renée Simon 45:02 BikeErg
18,466m
Meters
45:02.8
Time
2:26.3
Pace
509
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 83 |
| Revolution Count | 3752 |
| Drag Factor | 40 |
January 23, 2024 13:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:02.8 | 18,466m | 2:26.3 | 112 | 684 | 83 |
| 5:00.0 | 1,990m | 2:30.7 | 102 | 651 | 81 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 82 |
| 15:00.0 | 2,038m | 2:27.2 | 110 | 677 | 83 |
| 20:00.0 | 2,058m | 2:25.7 | 113 | 688 | 84 |
| 25:00.0 | 2,062m | 2:25.4 | 114 | 691 | 84 |
| 30:00.0 | 2,061m | 2:25.5 | 113 | 690 | 84 |
| 35:00.0 | 2,061m | 2:25.5 | 113 | 690 | 84 |
| 40:00.0 | 2,045m | 2:26.6 | 111 | 681 | 83 |
| 45:00.0 | 2,119m | 2:21.5 | 123 | 724 | 86 |
| 45:02.8 | 20m | 2:20.0 | 128 | 738 | 85 |
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Workout Graph
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