Renée Simon 30:02 BikeErg
12,606m
Meters
30:02.6
Time
2:22.9
Pace
353
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 77 |
| Revolution Count | 2317 |
| Power/kg | 1.64 |
| Drag Factor | 55 |
January 26, 2024 14:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.6 | 12,606m | 2:22.9 | 120 | 711 | 77 |
| 5:00.0 | 2,061m | 2:25.5 | 113 | 690 | 76 |
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 76 |
| 15:00.0 | 2,066m | 2:25.2 | 114 | 693 | 76 |
| 20:00.0 | 2,087m | 2:23.7 | 118 | 705 | 77 |
| 25:00.0 | 2,140m | 2:20.1 | 127 | 737 | 79 |
| 30:00.0 | 2,160m | 2:18.8 | 131 | 749 | 80 |
| 30:02.6 | 19m | 2:16.8 | 137 | 770 | 69 |
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Workout Graph
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