Renée Simon 48:43 BikeErg
21,027
Meters
48:43.0
Time
2:19.0
Pace
605
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 78 |
| Revolution Count | 3848 |
| Power/kg | 1.78 |
| Drag Factor | 55 |
January 30, 2024 09:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:43.0 | 21,027 | 2:19.0 | 130 | 745 | 605 | 78 |
| 5:00.0 | 1,956 | 2:33.3 | 97 | 624 | 52 | 71 |
| 10:00.0 | 2,101 | 2:22.7 | 120 | 708 | 59 | 77 |
| 15:00.0 | 2,159 | 2:18.9 | 130 | 744 | 62 | 79 |
| 20:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 80 |
| 25:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 80 |
| 30:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 81 |
| 35:00.0 | 2,198 | 2:16.4 | 138 | 768 | 64 | 80 |
| 40:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 80 |
| 45:00.0 | 2,195 | 2:16.6 | 137 | 768 | 64 | 80 |
| 48:43.0 | 1,663 | 2:14.0 | 145 | 791 | 49 | 82 |
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Workout Graph
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