Renée Simon 48:43 BikeErg
21,027m
Meters
48:43.0
Time
2:19.0
Pace
605
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 78 |
| Revolution Count | 3848 |
| Power/kg | 1.78 |
| Drag Factor | 55 |
January 30, 2024 09:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:43.0 | 21,027m | 2:19.0 | 130 | 748 | 78 |
| 5:00.0 | 1,956m | 2:33.3 | 97 | 633 | 71 |
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 77 |
| 15:00.0 | 2,159m | 2:18.9 | 130 | 748 | 79 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 80 |
| 25:00.0 | 2,177m | 2:17.8 | 134 | 760 | 80 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 81 |
| 35:00.0 | 2,198m | 2:16.4 | 138 | 773 | 80 |
| 40:00.0 | 2,192m | 2:16.8 | 137 | 769 | 80 |
| 45:00.0 | 2,195m | 2:16.6 | 137 | 771 | 80 |
| 48:43.0 | 1,663m | 2:14.0 | 145 | 799 | 82 |
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Workout Graph
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