Renée Simon 46:04 BikeErg
20,082
Meters
46:04.1
Time
2:17.6
Pace
583
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 79 |
| Revolution Count | 3668 |
| Power/kg | 1.84 |
| Drag Factor | 56 |
February 03, 2024 11:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:04.1 | 20,082 | 2:17.6 | 134 | 759 | 583 | 79 |
| 5:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 73 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 78 |
| 15:00.0 | 2,160 | 2:18.8 | 131 | 744 | 62 | 79 |
| 20:00.0 | 2,179 | 2:17.6 | 134 | 756 | 63 | 80 |
| 25:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 81 |
| 30:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 85 |
| 35:00.0 | 2,189 | 2:17.0 | 136 | 756 | 63 | 80 |
| 40:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 80 |
| 45:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 81 |
| 46:04.1 | 456 | 2:20.5 | 126 | 730 | 13 | 79 |
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Workout Graph
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