Renée Simon v2000m/3:00r...3 BikeErg
6,000m
Meters
12:46.4
Time
2:07.7
Pace
186
Calories
| Rest Distance | 3,573m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,573m |
| Overall Time | 21:46.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 85 |
| Revolution Count | 1743 |
| Power/kg | 2.3 |
| Drag Factor | 56 |
February 19, 2024 13:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:46.4 | 6,000m | 2:07.7 | 168 | 877 | 85 | |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 84 | |
| r: 3:00 | 1,176m | |||||
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 87 | |
| r: 3:00 | 1,209m | |||||
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 86 | |
| r: 3:00 | 1,188m | |||||
| r3,573m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.