Renée Simon 30:03 BikeErg
13,192m
Meters
30:03.4
Time
2:16.7
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 79 |
| Revolution Count | 2403 |
| Power/kg | 1.88 |
| Drag Factor | 56 |
February 20, 2024 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.4 | 13,192m | 2:16.7 | 137 | 771 | 79 |
| 5:00.0 | 2,081m | 2:24.1 | 117 | 702 | 76 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 76 |
| 15:00.0 | 2,193m | 2:16.7 | 137 | 770 | 80 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 81 |
| 25:00.0 | 2,279m | 2:11.6 | 153 | 828 | 83 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 84 |
| 30:03.4 | 26m | 2:10.7 | 157 | 838 | 71 |
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Workout Graph
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