Renée Simon 30:07 BikeErg
13,470m
Meters
30:07.4
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 75 |
| Revolution Count | 2263 |
| Power/kg | 1.99 |
| Drag Factor | 71 |
February 21, 2024 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.4 | 13,470m | 2:14.1 | 145 | 798 | 75 |
| 5:00.0 | 2,138m | 2:20.3 | 127 | 736 | 71 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 75 |
| 15:00.0 | 2,241m | 2:13.8 | 146 | 802 | 75 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 75 |
| 25:00.0 | 2,247m | 2:13.5 | 147 | 806 | 76 |
| 30:00.0 | 2,330m | 2:08.7 | 164 | 864 | 78 |
| 30:07.4 | 58m | 2:07.5 | 169 | 879 | 82 |
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Workout Graph
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