Renée Simon 30:07 BikeErg
13,470
Meters
30:07.4
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 75 |
| Revolution Count | 2263 |
| Power/kg | 1.99 |
| Drag Factor | 71 |
February 21, 2024 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.4 | 13,470 | 2:14.1 | 145 | 792 | 398 | 75 |
| 5:00.0 | 2,138 | 2:20.3 | 127 | 732 | 61 | 71 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 780 | 65 | 75 |
| 15:00.0 | 2,241 | 2:13.8 | 146 | 792 | 66 | 75 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 792 | 66 | 75 |
| 25:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 76 |
| 30:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 78 |
| 30:07.4 | 58 | 2:07.5 | 169 | 486 | 1 | 82 |
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Workout Graph
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