Renée Simon 30:05 BikeErg
13,672m
Meters
30:05.8
Time
2:12.0
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 76 |
| Revolution Count | 2304 |
| Power/kg | 2.08 |
| Drag Factor | 71 |
February 24, 2024 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.8 | 13,672m | 2:12.0 | 152 | 822 | 76 |
| 5:00.0 | 2,222m | 2:15.0 | 142 | 789 | 75 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 77 |
| 15:00.0 | 2,289m | 2:11.0 | 155 | 835 | 77 |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 77 |
| 25:00.0 | 2,249m | 2:13.3 | 147 | 807 | 76 |
| 30:00.0 | 2,325m | 2:09.0 | 163 | 860 | 78 |
| 30:05.8 | 42m | 2:18.0 | 133 | 757 | 73 |
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Workout Graph
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