Renée Simon 30:07 BikeErg
13,166m
Meters
30:07.8
Time
2:17.3
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 73 |
| Revolution Count | 2217 |
| Power/kg | 1.85 |
| Drag Factor | 71 |
February 25, 2024 13:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.8 | 13,166m | 2:17.3 | 135 | 765 | 73 |
| 5:00.0 | 2,043m | 2:26.8 | 111 | 680 | 69 |
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 72 |
| 15:00.0 | 2,193m | 2:16.7 | 137 | 770 | 73 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 75 |
| 25:00.0 | 2,239m | 2:13.9 | 146 | 800 | 76 |
| 30:00.0 | 2,285m | 2:11.2 | 155 | 832 | 77 |
| 30:07.8 | 43m | 3:01.3 | 59 | 501 | 72 |
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Workout Graph
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