Renée Simon 30:05 BikeErg
13,262m
Meters
30:05.8
Time
2:16.1
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 74 |
| Revolution Count | 2224 |
| Power/kg | 1.9 |
| Drag Factor | 72 |
February 29, 2024 12:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.8 | 13,262m | 2:16.1 | 139 | 777 | 74 |
| 5:00.0 | 2,156m | 2:19.1 | 130 | 747 | 72 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 76 |
| 15:00.0 | 2,216m | 2:15.3 | 141 | 785 | 74 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 74 |
| 25:00.0 | 2,188m | 2:17.1 | 136 | 767 | 74 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 74 |
| 30:05.8 | 30m | 3:13.3 | 48 | 466 | 76 |
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Workout Graph
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