Renée Simon 30:05 BikeErg
13,682m
Meters
30:05.7
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 73 |
| Revolution Count | 2224 |
| Power/kg | 2.08 |
| Drag Factor | 79 |
March 06, 2024 12:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.7 | 13,682m | 2:11.9 | 152 | 824 | 73 |
| 5:00.0 | 2,227m | 2:14.7 | 143 | 792 | 72 |
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 74 |
| 15:00.0 | 2,307m | 2:10.0 | 159 | 847 | 75 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 74 |
| 25:00.0 | 2,270m | 2:12.1 | 152 | 821 | 74 |
| 30:00.0 | 2,287m | 2:11.1 | 155 | 833 | 74 |
| 30:05.7 | 41m | 2:19.0 | 130 | 748 | 73 |
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Workout Graph
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