Renée Simon 30:05 BikeErg
13,709
Meters
30:05.1
Time
2:11.6
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 73 |
| Revolution Count | 2227 |
| Power/kg | 2.1 |
| Drag Factor | 79 |
March 08, 2024 13:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.1 | 13,709 | 2:11.6 | 153 | 821 | 412 | 73 |
| 5:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 72 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 74 |
| 15:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 76 |
| 20:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 74 |
| 25:00.0 | 2,255 | 2:13.0 | 149 | 804 | 67 | 73 |
| 30:00.0 | 2,296 | 2:10.6 | 157 | 828 | 69 | 75 |
| 30:05.1 | 37 | 2:17.8 | 134 | 705 | 1 | 70 |
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Workout Graph
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