Renée Simon 30:05 BikeErg
13,772m
Meters
30:05.9
Time
2:11.1
Pace
416
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 74 |
| Revolution Count | 2238 |
| Power/kg | 2.12 |
| Drag Factor | 79 |
March 19, 2024 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.9 | 13,772m | 2:11.1 | 155 | 834 | 74 |
| 5:00.0 | 2,211m | 2:15.6 | 140 | 782 | 72 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 74 |
| 15:00.0 | 2,303m | 2:10.2 | 158 | 844 | 75 |
| 20:00.0 | 2,319m | 2:09.3 | 162 | 856 | 75 |
| 25:00.0 | 2,299m | 2:10.4 | 158 | 842 | 75 |
| 30:00.0 | 2,324m | 2:09.0 | 163 | 859 | 76 |
| 30:05.9 | 41m | 2:23.9 | 117 | 704 | 61 |
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Workout Graph
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