Renée Simon 30:05 BikeErg
13,370m
Meters
30:05.7
Time
2:15.0
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 72 |
| Revolution Count | 2173 |
| Power/kg | 1.94 |
| Drag Factor | 79 |
March 20, 2024 12:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.7 | 13,370m | 2:15.0 | 142 | 788 | 72 |
| 5:00.0 | 2,106m | 2:22.4 | 121 | 716 | 68 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 72 |
| 15:00.0 | 2,229m | 2:14.5 | 144 | 794 | 73 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 73 |
| 25:00.0 | 2,240m | 2:13.9 | 146 | 801 | 73 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 75 |
| 30:05.7 | 41m | 2:19.0 | 130 | 748 | 64 |
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Workout Graph
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