Renée Simon 30:04 BikeErg
13,816m
Meters
30:04.7
Time
2:10.6
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 74 |
| Revolution Count | 2248 |
| Power/kg | 2.15 |
| Drag Factor | 79 |
April 01, 2024 11:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.7 | 13,816m | 2:10.6 | 157 | 840 | 74 |
| 5:00.0 | 2,188m | 2:17.1 | 136 | 767 | 71 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 73 |
| 15:00.0 | 2,305m | 2:10.1 | 159 | 846 | 75 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 77 |
| 25:00.0 | 2,342m | 2:08.0 | 167 | 873 | 76 |
| 30:00.0 | 2,345m | 2:07.9 | 167 | 875 | 76 |
| 30:04.7 | 34m | 2:18.2 | 132 | 756 | 77 |
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Workout Graph
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