Renée Simon 30:03 BikeErg
14,083m
Meters
30:03.7
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 75 |
| Revolution Count | 2264 |
| Power/kg | 2.29 |
| Drag Factor | 82 |
April 11, 2024 11:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.7 | 14,083m | 2:08.0 | 167 | 873 | 75 |
| 5:00.0 | 2,326m | 2:08.9 | 163 | 861 | 75 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 76 |
| 15:00.0 | 2,348m | 2:07.7 | 168 | 877 | 76 |
| 20:00.0 | 2,354m | 2:07.4 | 169 | 881 | 76 |
| 25:00.0 | 2,344m | 2:07.9 | 167 | 874 | 75 |
| 30:00.0 | 2,335m | 2:08.4 | 165 | 867 | 75 |
| 30:03.7 | 27m | 2:17.0 | 136 | 768 | 65 |
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Workout Graph
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