Renée Simon 30:11 BikeErg
13,527m
Meters
30:11.9
Time
2:13.9
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 72 |
| Revolution Count | 2173 |
| Power/kg | 2 |
| Drag Factor | 82 |
April 17, 2024 12:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:11.9 | 13,527m | 2:13.9 | 146 | 801 | 72 |
| 5:00.0 | 2,264m | 2:12.5 | 150 | 817 | 73 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 70 |
| 15:00.0 | 2,237m | 2:14.1 | 145 | 799 | 72 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 72 |
| 25:00.0 | 2,297m | 2:10.6 | 157 | 840 | 74 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 72 |
| 30:11.9 | 89m | 2:13.7 | 146 | 803 | 71 |
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Workout Graph
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