Renée Simon 30:12 BikeErg
14,027m
Meters
30:12.9
Time
2:09.2
Pace
429
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 74 |
| Revolution Count | 2247 |
| Power/kg | 2.22 |
| Drag Factor | 82 |
April 19, 2024 13:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:12.9 | 14,027m | 2:09.2 | 162 | 857 | 74 |
| 5:00.0 | 2,271m | 2:12.1 | 152 | 822 | 73 |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 75 |
| 15:00.0 | 2,333m | 2:08.5 | 165 | 866 | 75 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 73 |
| 25:00.0 | 2,333m | 2:08.5 | 165 | 866 | 75 |
| 30:00.0 | 2,370m | 2:06.5 | 173 | 893 | 76 |
| 30:12.9 | 101m | 2:07.7 | 168 | 878 | 74 |
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Workout Graph
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