Renée Simon 30:03 BikeErg
13,232m
Meters
30:03.8
Time
2:16.3
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 78 |
| Revolution Count | 2377 |
| Power/kg | 1.89 |
| Drag Factor | 58 |
April 21, 2024 12:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.8 | 13,232m | 2:16.3 | 138 | 775 | 78 |
| 5:00.0 | 2,049m | 2:26.4 | 112 | 683 | 75 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 77 |
| 15:00.0 | 2,216m | 2:15.3 | 141 | 785 | 79 |
| 20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 80 |
| 25:00.0 | 2,250m | 2:13.3 | 148 | 808 | 80 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 82 |
| 30:03.8 | 27m | 2:20.7 | 126 | 732 | 79 |
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Workout Graph
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