Renée Simon 30:47 BikeErg
13,620m
Meters
30:47.5
Time
2:15.6
Pace
399
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 76 |
| Revolution Count | 2338 |
| Power/kg | 1.92 |
| Drag Factor | 67 |
April 23, 2024 09:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:47.5 | 13,620m | 2:15.6 | 140 | 782 | 76 |
| 5:00.0 | 2,163m | 2:18.6 | 131 | 751 | 74 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 77 |
| 15:00.0 | 2,235m | 2:14.2 | 145 | 798 | 77 |
| 20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 75 |
| 25:00.0 | 2,171m | 2:18.1 | 133 | 756 | 75 |
| 30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 78 |
| 30:47.5 | 366m | 2:09.7 | 160 | 851 | 78 |
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Workout Graph
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