Renée Simon 30:15 BikeErg
13,523m
Meters
30:15.3
Time
2:14.2
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 77 |
| Revolution Count | 2340 |
| Power/kg | 1.99 |
| Drag Factor | 65 |
May 09, 2024 12:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:15.3 | 13,523m | 2:14.2 | 145 | 797 | 77 |
| 5:00.0 | 2,155m | 2:19.2 | 130 | 746 | 74 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 78 |
| 15:00.0 | 2,275m | 2:11.8 | 153 | 825 | 79 |
| 20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 78 |
| 25:00.0 | 2,212m | 2:15.6 | 140 | 782 | 77 |
| 30:00.0 | 2,267m | 2:12.3 | 151 | 819 | 79 |
| 30:15.3 | 115m | 2:13.0 | 149 | 811 | 78 |
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Workout Graph
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