Renée Simon 30:05 BikeErg
13,063m
Meters
30:05.6
Time
2:18.2
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 71 |
| Revolution Count | 2160 |
| Power/kg | 1.82 |
| Drag Factor | 75 |
May 27, 2024 12:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.6 | 13,063m | 2:18.2 | 133 | 756 | 71 |
| 5:00.0 | 2,165m | 2:18.5 | 132 | 752 | 71 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 72 |
| 15:00.0 | 2,225m | 2:14.8 | 143 | 791 | 74 |
| 20:00.0 | 2,139m | 2:20.2 | 127 | 736 | 71 |
| 25:00.0 | 2,132m | 2:20.7 | 126 | 732 | 71 |
| 30:00.0 | 2,186m | 2:17.2 | 135 | 766 | 72 |
| 30:05.6 | 41m | 2:16.5 | 137 | 772 | 75 |
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Workout Graph
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