Renée Simon 30:12 BikeErg
13,056m
Meters
30:12.7
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 74 |
| Revolution Count | 2241 |
| Power/kg | 1.79 |
| Drag Factor | 67 |
September 25, 2024 11:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:12.7 | 13,056m | 2:18.8 | 131 | 750 | 74 |
| 5:00.0 | 2,070m | 2:24.9 | 115 | 695 | 71 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 74 |
| 15:00.0 | 2,184m | 2:17.3 | 135 | 764 | 75 |
| 20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 75 |
| 25:00.0 | 2,150m | 2:19.5 | 129 | 743 | 74 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 77 |
| 30:12.7 | 85m | 2:29.4 | 105 | 661 | 66 |
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Workout Graph
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