Renée Simon 30:16 BikeErg
13,036m
Meters
30:16.8
Time
2:19.3
Pace
374
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 74 |
| Revolution Count | 2235 |
| Power/kg | 1.77 |
| Drag Factor | 67 |
October 02, 2024 10:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:16.8 | 13,036m | 2:19.3 | 129 | 744 | 74 |
| 5:00.0 | 1,976m | 2:31.8 | 100 | 644 | 68 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 73 |
| 15:00.0 | 2,174m | 2:17.9 | 133 | 758 | 75 |
| 20:00.0 | 2,191m | 2:16.9 | 136 | 769 | 75 |
| 25:00.0 | 2,213m | 2:15.5 | 140 | 783 | 76 |
| 30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 77 |
| 30:16.8 | 123m | 2:16.5 | 137 | 772 | 75 |
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Workout Graph
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