Renée Simon 30:04 BikeErg
13,043m
Meters
30:04.4
Time
2:18.3
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 74 |
| Revolution Count | 2232 |
| Power/kg | 1.81 |
| Drag Factor | 68 |
October 04, 2024 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.4 | 13,043m | 2:18.3 | 132 | 754 | 74 |
| 5:00.0 | 2,086m | 2:23.8 | 118 | 704 | 71 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 75 |
| 15:00.0 | 2,184m | 2:17.3 | 135 | 764 | 75 |
| 20:00.0 | 2,165m | 2:18.5 | 132 | 752 | 74 |
| 25:00.0 | 2,183m | 2:17.4 | 135 | 764 | 75 |
| 30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 76 |
| 30:04.4 | 23m | 3:11.3 | 50 | 472 | 70 |
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Workout Graph
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