Peter Bostock 10000m BikeErg
10,000m
Meters
19:08.0
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 91 |
| Revolution Count | 1745 |
| Drag Factor | 64 |
December 02, 2023 11:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:08.0 | 10,000m | 1:54.8 | 231 | 1096 | 91 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 90 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 91 |
| 3:44.6 | 6,000m | 1:52.3 | 247 | 1150 | 91 |
| 3:53.5 | 8,000m | 1:56.7 | 220 | 1056 | 90 |
| 3:43.2 | 10,000m | 1:51.6 | 252 | 1166 | 94 |
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Workout Graph
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