Peter Bostock 30:10 BikeErg
15,127m
Meters
30:10.6
Time
1:59.6
Pace
503
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 85 |
| Revolution Count | 2578 |
| Power/kg | 2.17 |
| Drag Factor | 69 |
December 21, 2023 13:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:10.6 | 15,127m | 1:59.6 | 204 | 1002 | 85 |
| 5:00.0 | 2,308m | 2:09.9 | 159 | 848 | 88 |
| 10:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 88 |
| 15:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 87 |
| 20:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 86 |
| 25:00.0 | 2,384m | 2:05.8 | 176 | 904 | 81 |
| 30:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 83 |
| 30:10.6 | 75m | 2:21.3 | 124 | 726 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.