Peter Bostock 30:13 BikeErg
15,067m
Meters
30:13.2
Time
2:00.3
Pace
497
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 88 |
| Revolution Count | 2655 |
| Power/kg | 2.14 |
| Drag Factor | 59 |
January 26, 2024 10:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:13.2 | 15,067m | 2:00.3 | 201 | 991 | 88 |
| 5:00.0 | 2,441m | 2:02.9 | 189 | 948 | 85 |
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 91 |
| 15:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 91 |
| 20:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 90 |
| 25:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 90 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 87 |
| 30:13.2 | 46m | 4:46.9 | 15 | 350 | 75 |
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Workout Graph
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